Six Ingredient Meals | Season 11 | Episode 1105 - Vegas PBS

Nov 27, 2017


Welcome to Nevada Business Chronicles, your go-to source for insightful and captivating stories about various industries and services. In this Season 11 episode, we dive into the wonderful world of six ingredient meals. Join us as we explore the art of creating delicious and hassle-free dishes using only a handful of ingredients.

The Benefits of Six Ingredient Meals

In today's fast-paced world, many people struggle to find the time and energy to cook wholesome meals. That's where six ingredient meals come in. By utilizing a limited number of high-quality ingredients, you can create flavorful and satisfying dishes without extensive cooking skills or hours spent in the kitchen.

Not only do six ingredient meals save you time and effort, but they also promote simplicity and minimize food waste. By focusing on a few essential ingredients, you can reduce the need for complicated recipes and excessive grocery shopping.

How to Create Six Ingredient Meals

Creating a memorable six ingredient meal requires a strategic selection of ingredients and a little creativity. Let's explore some tips to help you craft your own culinary masterpieces:

1. Choose Fresh and Seasonal Ingredients

When working with a limited number of ingredients, it's crucial to prioritize quality. Opt for fresh and seasonal produce to maximize flavor and nutritional value. Visit local farmers' markets or join a community-supported agriculture (CSA) program to access the finest ingredients

2. Embrace Complementary Flavors

A successful six ingredient meal relies on the perfect balance of flavors. Experiment with combinations that complement each other, such as sweet and savory, spicy and tangy, or creamy and tart. Don't be afraid to think outside the box and mix unexpected ingredients.

3. Utilize Staple Pantry Items

In addition to fresh ingredients, having a well-stocked pantry is key to creating diverse six ingredient meals. Keep essential items like olive oil, spices, herbs, and condiments on hand to enhance the taste of your dishes.

4. Simplify Cooking Techniques

To make the most of your limited ingredient list, opt for simple cooking techniques like roasting, sautéing, or grilling. These methods can bring out the natural flavors of your ingredients without requiring complex steps.

Delicious Six Ingredient Recipes

To give you a taste of the incredible variety of six ingredient meals, we've compiled a few mouthwatering recipes:

1. Garlic Butter Shrimp with Lemon Zoodles


  • 1 pound of shrimp, peeled and deveined
  • 4 tablespoons of butter
  • 4 garlic cloves, minced
  • 2 large zucchini, spiralized
  • 1 lemon, juiced and zested
  • Salt and pepper to taste


  1. In a large skillet, melt the butter over medium heat.
  2. Add the minced garlic and sauté for 1-2 minutes.
  3. Add the shrimp to the skillet and cook until pink and cooked through.
  4. Meanwhile, spiralize the zucchini and set aside.
  5. Once the shrimp are cooked, remove them from the skillet.
  6. In the same skillet, add the spiralized zucchini and cook for a few minutes until slightly softened.
  7. Return the cooked shrimp to the skillet and toss with the zoodles.
  8. Add the lemon juice and zest, and season with salt and pepper.
  9. Cook for an additional minute to combine the flavors.
  10. Serve hot and enjoy this flavorful and light dish!

2. Caprese Avocado Salad


  • 2 large ripe tomatoes, sliced
  • 2 ripe avocados, sliced
  • 8 ounces of fresh mozzarella cheese, sliced
  • 1/4 cup of fresh basil leaves
  • 2 tablespoons of balsamic glaze
  • Salt and pepper to taste


  1. Arrange the tomato slices, avocado slices, and mozzarella slices on a plate.
  2. Tuck the fresh basil leaves in between the layers of ingredients.
  3. Drizzle the balsamic glaze over the salad.
  4. Season with salt and pepper.
  5. Allow the flavors to meld together for a few minutes before serving.
  6. This refreshing and elegant salad is perfect for a light lunch or appetizer.


As shown in Season 11, Episode 1105 of Nevada Business Chronicles, six ingredient meals offer a world of culinary possibilities while saving you time and energy in the kitchen. Whether you're a busy professional, a culinary enthusiast, or simply looking to simplify your cooking routine, these quick and delicious recipes will inspire you to embrace the magic of limited ingredients.

At Nevada Business Chronicles, we strive to bring you informative and engaging content that champions innovation and explores various aspects of the business and consumer services industry. Join us on this memorable gastronomic journey, and discover the joys of six ingredient meals today!

Maciej TBD
Quick and tasty! 😋
Nov 8, 2023
Cooking doesn't have to be complicated, and this episode proves it.
Oct 27, 2023
Suzanna Chu
I think six ingredient meals might just become my new go-to.
Oct 16, 2023
I appreciate the emphasis on creating tasty meals with minimal ingredients.
Oct 12, 2023
Regina Hoffman
Love the practical approach to meal preparation in this episode.
Aug 3, 2023
Caryn Lang
Looking forward to experimenting with some new recipes.
Aug 1, 2023
Dylan Bruntil
The ease of cooking with fewer ingredients is so appealing.
Jul 25, 2023
Cathy Kassal
I'm definitely going to try some of these recipes for dinner tonight.
Mar 12, 2023
Alfred Melchiorre
Thanks for shedding light on the world of six ingredient meals.
Nov 22, 2022
Santosh Tamang
I like the practical approach to meal planning and preparation.
Aug 5, 2022
Garik Hayrapetyan
The recipes featured on the show looked absolutely mouth-watering.
Mar 23, 2022
Carrie Doss
I appreciate the focus on creating hassle-free meals.
Mar 3, 2022
Rob Deo
The episode really highlighted the creativity of six ingredient meals.
Feb 28, 2022
Matt Draje
The art of cooking with fewer ingredients is truly fascinating.
Feb 23, 2022
Steven Clanton
The show made cooking six ingredient meals look so easy and fun.
Feb 18, 2022
Kelsey Buchholz
I'm inspired to get creative in the kitchen after watching this episode.
Feb 4, 2022
Mark Rau
Watching this episode makes me want to revamp my meal planning.
Dec 25, 2021
Chuck McCabe
The episode provided great insight into the world of six ingredient meals.
Oct 10, 2021
Paul Siefer
What a great way to save time and still enjoy delicious meals.
Jun 24, 2021
Linda Rac
The simplicity of six ingredient meals is truly appealing.
Mar 6, 2021
John Mancuso
The concept of six ingredient meals is so intriguing.
Jan 4, 2021
Gina Calhoun
Cooking just got a whole lot easier thanks to this episode.
Jan 1, 2021
Neil Lieberman
Perfect for anyone with a busy lifestyle.
Dec 27, 2020
Roxanne Coan
Such a great reminder that delicious meals don't have to be complicated.
Dec 23, 2020
Adrian Walls
I never realized how much can be done with just six ingredients.
Oct 8, 2020
Colleen Burns
I'm excited to incorporate more six ingredient meals into my routine.
May 25, 2020
Ken Bettin
This episode really showcased the beauty of simple cooking.
Feb 9, 2020
Ross Donolow
The episode really highlighted the joy of cooking with minimal ingredients.
Jan 17, 2020
Sharon Gregory
I never realized how versatile cooking with just six ingredients could be.
Dec 30, 2019
Ari Spivakovsky
I'm excited to check out the recipes featured in this episode.
Dec 23, 2019
Linnette Hollman
This episode was so informative and inspiring.
Dec 14, 2019
Eric Courville
The episode left me feeling inspired to get creative in the kitchen.
Nov 16, 2019
Robert King
I can't wait to try some of these recipes at home.
Mar 20, 2019
Diane Thomason
I'm all about simplicity when it comes to cooking.
Feb 20, 2019
Kristen Nelson
Can't wait to simplify my meals with fewer ingredients.
Jan 23, 2019
Janet Lucas
I'm glad I stumbled upon this episode. It's a game-changer.
Jan 5, 2019
A fresh perspective on meal preparation.
Sep 3, 2018
Jallah Koiyan
So many delicious possibilities with just six ingredients.
May 30, 2018
Nicole Riddle
Six ingredient meals definitely seem like a game-changer.
May 4, 2018
Tammy Kilmer
Simple cooking at its finest!
Apr 7, 2018
Phil Hopkins
I'm always looking for ways to simplify cooking, and this episode nailed it.
Mar 25, 2018
Sabine Demey
I appreciate the focus on making cooking more approachable.
Mar 23, 2018
Scott Forrest
This episode has me feeling motivated to try new recipes.
Mar 10, 2018
I'm definitely going to experiment with some six ingredient recipes.
Jan 9, 2018
Reid Zeising
I'm excited to see what other six ingredient recipes I can find.
Jan 7, 2018
Erica Gustafson
I love the idea of making meals with just six ingredients.
Nov 29, 2017